Increasing Your Blood Oxygen Level: Understanding and Methods.


Literal Meaning of Blood Oxygen Level

Blood Oxygen Level, also known as Blood Oxygen Saturation, signifies the quantity of oxygen that flows through a person's bloodstream.

Breathing in through the nostrils or mouth, oxygen travels to the bloodstream via the lungs. Once in the bloodstream, oxygen is transported to all body cells. Oxygen is necessary for cells to perform their essential tasks, such as digestion and thinking. When cells use oxygen, they generate carbon dioxide, which is then breathed out via the mouth or nose.

Your body controls the amount of oxygen saturation in your blood precisely, as inadequate oxygen levels, known as hypoxemia, can result in severe harm to specific organ systems, notably the heart and brain. Low blood oxygen levels give indications that your circulatory system or lungs may not be functioning as they should.

Defining Blood Oxygen Level Test

There are two primary methods of calculating blood oxygen levels: through blood draw tests and pulse oximetry using an oximeter. Blood draw tests can assess oxygen levels more accurately than an oximeter.

Oxygen Level Blood Draw Test- Healthcare practitioners use an arterial blood gas (ABG) test to determine blood oxygen levels. An ABG test measures the amount of oxygen and carbon dioxide in the blood as well as the pH balance. Too much or too little acid in the blood can be detrimental to your health.

Pulse Oximetry- A tiny clip placed on your fingertip or toe can measure blood oxygen saturation levels with a pulse oximeter. The oximeter reading indicates the SpO2 level, i.e., the percentage of oxygen-saturated blood, and your heart rate. A pulse oximetry test is a quick and painless way to know whether your blood oxygen level is too low.

Healthcare practitioners frequently use pulse oximeters in hospitals. You may also purchase one from several stores or websites to check blood oxygen levels at home.

Importance of Blood Oxygen Level Test

Your healthcare provider may advise you to take a blood oxygen level test if you encounter any of the following severe (abrupt and critical) illnesses:

  • Difficulty in breathing (A newborn baby may also require a blood oxygen test if they have trouble breathing)
  • Recent neck or head injury that can impact breathing
  • Contracted coronavirus disease (COVID-19)
  • Pneumonia
  • Carbon monoxide poisoning
  • Smoke inhalation ailment
  • Multiple episodes of nausea and/or vomiting
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